Energy Flow = Wellness

Energy Flow => Wellness When you pinch yourself and stop blood flow – it creates pain, the same happens when you have unprocessed emotions in your body-they get stuck and create pain. Sometimes it’s scary to go back to process old issues and we complain when the emotions get re-triggered BUT if you have tools […]

Healing… Permanently !

Healing… Permanently! Have you ever wanted to meditate but didn’t think you are capable or feel you don’t have the right tools at your fingertips? I can relate. I wanted to find a practical method of meditating and shifting my internal energy (my mood, perspective, attention, creative abilities, etc). I have a lifetime of my […]

Why Meditate

Why Meditate? I have a passion for helping people get unstuck and out of pain and suffering by teaching them the tools to shift their internal world. You’ve heard the saying “Give a man a fish; you have fed him for today. Teach a man to fish; and you have fed him for a lifetime”. […]

Meditation Instruction – Coaching – Energy Healing – Spiritual Counseling

Programs or hourly sessions (Call for a free 15 minute consult with zero obligation) Phone, Skype or facetime   Energy management takes the mystery out of your spirit-body connection and offers you practical tools to re-connect with your true creative self. Your spirit creates an energy field or “aura” around your body. This aura reflects […]